Side-by-side comparison

JOVIAL ORGANIC CHOCOLATE COOKIES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

JOVIAL ORGANIC CHOCOLATE COOKIES

Avoid · 2 COOKIES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gJOVIAL ORGANIC CHOCOLATE COOKIESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories484.85 kcal164.71 kcal

Protein6.06 g21.18 g

Fiber3 g0 g

Total fat24.21 g9.41 g

Saturated fat7.58 g2.94 g

Added sugar27.3 g0 g

Sodium242.12 mg82 mg

Potassium424.24 mg123.53 mg

Calcium90.91 mg176.47 mg

Iron2.12 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.