Side-by-side comparison

Kashi US KASHI CHEWY BARS TRAIL MIX 42OZ vs ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Kashi US KASHI CHEWY BARS TRAIL MIX 42OZ

Decent · 1 Bar

0/ 100

snack

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Good · 1 piece

Per 100gKashi US KASHI CHEWY BARS TRAIL MIX 42OZENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Calories391.43 kcal364.09 kcal

Protein8.29 g13.59 g

Fiber7.49 g13.59 g

Total fat12.91 g11.41 g

Saturated fat1.3 g0 g

Added sugar15.2 g0 g

Sodium294.29 mg477.27 mg

Potassium322.86 mg500 mg

Calcium65.14 mg131.82 mg

Iron2.5 mg3.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.