Side-by-side comparison

Kashi US KASHI ENTRE'S GREEK TZATZIKI 5.25OZ vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Kashi US KASHI ENTRE'S GREEK TZATZIKI 5.25OZ wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Kashi US KASHI ENTRE'S GREEK TZATZIKI 5.25OZ

Decent · 1 Pizza

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gKashi US KASHI ENTRE'S GREEK TZATZIKI 5.25OZSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories202.68 kcal211.05 kcal

Protein11.07 g0 g

Fiber5.9 g0 g

Total fat6.6 g0 g

Saturated fat2.3 g0 g

Added sugar0 g35 g

Sodium322.15 mg1471.05 mg

Potassium185.23 mg0 mg

Calcium116.11 mg0 mg

Iron1.3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.