FoodScore

Side-by-side comparison

Kashi US KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ vs SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ

Kashi US KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Avoid · 32 pieces (40 g)
Per 100gKashi US KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZSOUR PATCH KIDS JELLY BEANS ASSORTED FAT FREE24X13.000 OZ
Calories191.19 kcal375 kcal
Protein10.19 g0 g
Fiber6 g0 g
Total fat5.9 g0 g
Saturated fat2.1 g0 g
Added sugar0 g56 g
Sodium247.17 mg25 mg
Potassium235.85 mg0 mg
Calcium96.86 mg0 mg
Iron1.4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.