FoodScore

Side-by-side comparison

Kashi US KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKashi US KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX
Calories243.79 kcal375 kcal
Protein10 g10 g
Fiber3.9 g7.5 g
Total fat7.19 g5 g
Saturated fat2 g0 g
Added sugar0 g0 g
Sodium367.97 mg325 mg
Potassium184.97 mg0 mg
Calcium107.19 mg0 mg
Iron1.6 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.