FoodScore

Side-by-side comparison

Kashi US KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kashi US KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ scores 51/100, 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX scores 75/100. 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on saturated fat (0g vs 2g per 100 g) and sodium (325mg vs 368mg per 100 g).

Per 100gKashi US KASHI PIZZA ROASTED VEGETABLE THIN CRUST 5.4OZ365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX
Calories243.79 kcal375 kcal
Protein10 g10 g
Fiber3.9 g7.5 g
Total fat7.19 g5 g
Saturated fat2 g0 g
Added sugar0 g0 g
Sodium367.97 mg325 mg
Potassium184.97 mg0 mg
Calcium107.19 mg0 mg
Iron1.6 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.