FoodScore

Side-by-side comparison

Kashi US KASHI SALTY SNACKS CRISPS SUN DRIED TOMATO BASIL .81OZ vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kashi US KASHI SALTY SNACKS CRISPS SUN DRIED TOMATO BASIL .81OZ scores 45/100, ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED scores 69/100. ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on saturated fat (0g vs 1.5g per 100 g) and sodium (125mg vs 639mg per 100 g).

Per 100gKashi US KASHI SALTY SNACKS CRISPS SUN DRIED TOMATO BASIL .81OZENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED
Calories399.13 kcal357.14 kcal
Protein11.78 g25 g
Fiber12.3 g21.39 g
Total fat11.78 g10.71 g
Saturated fat1.5 g0 g
Added sugar0 g2.5 g
Sodium639.13 mg125 mg
Potassium339.13 mg0 mg
Calcium122.17 mg71.07 mg
Iron2.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.