FoodScore

Side-by-side comparison

Kashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ vs BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER

BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZBARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
Calories400 kcal321.43 kcal
Protein11.79 g10.7 g
Fiber12.29 g10.7 g
Total fat11.79 g1.79 g
Saturated fat1.5 g0 g
Added sugar0 g0 g
Sodium635.71 mg0 mg
Potassium338.93 mg0 mg
Calcium122.14 mg36.07 mg
Iron2.5 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.