Side-by-side comparison

Kashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ vs BEST YET SALTED CASHEW HALVES WITH PIECES

BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ scores 45/100, BEST YET SALTED CASHEW HALVES WITH PIECES scores 69/100. BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on sodium (531mg vs 636mg per 100 g) and protein (15.6g vs 11.8g per 100 g).

0/ 100

snack

Kashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ

Decent · 1 Pouch

0/ 100

snack

BEST YET SALTED CASHEW HALVES WITH PIECES

Good · 0.25 cup

Per 100gKashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZBEST YET SALTED CASHEW HALVES WITH PIECES

Calories400 kcal593.75 kcal

Protein11.79 g15.59 g

Fiber12.29 g3.1 g

Total fat11.79 g50 g

Saturated fat1.5 g9.38 g

Added sugar0 g0 g

Sodium635.71 mg531.25 mg

Potassium338.93 mg0 mg

Calcium122.14 mg61.88 mg

Iron2.5 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.