FoodScore

Side-by-side comparison

Kashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Kashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZ
Decent · 1 Pouch
0/ 100
snack
ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED
Good · 1 ONZ
Per 100gKashi US KASHI SALTY SNACKS CRISPS TOMATO & FETA 1OZENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED
Calories400 kcal357.14 kcal
Protein11.79 g25 g
Fiber12.29 g21.39 g
Total fat11.79 g10.71 g
Saturated fat1.5 g0 g
Added sugar0 g2.5 g
Sodium635.71 mg125 mg
Potassium338.93 mg0 mg
Calcium122.14 mg71.07 mg
Iron2.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.