Side-by-side comparison

Kellogg US Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Kellogg US Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz

Avoid · 2 Cookies

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gKellogg US Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6ozWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories477.78 kcal164.71 kcal

Protein5.11 g21.18 g

Fiber2.7 g0 g

Total fat19 g9.41 g

Saturated fat6.61 g2.94 g

Added sugar28.58 g0 g

Sodium411.11 mg82 mg

Potassium146.11 mg123.53 mg

Calcium28.06 mg176.47 mg

Iron5.19 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.