FoodScore

Side-by-side comparison

Kellogg US Keebler Grahams Crackers Elf Original 1oz vs CRACOVIA BARLEY GROATS WITH VEGETABLES

CRACOVIA BARLEY GROATS WITH VEGETABLES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
CRACOVIA BARLEY GROATS WITH VEGETABLES
Good · 62.5 GRM
Per 100gKellogg US Keebler Grahams Crackers Elf Original 1ozCRACOVIA BARLEY GROATS WITH VEGETABLES
Calories435.71 kcal333.33 kcal
Protein6.79 g7.94 g
Fiber4.79 g9.52 g
Total fat13.89 g1.59 g
Saturated fat4.39 g0.32 g
Added sugar0 g0 g
Sodium371.43 mg31.75 mg
Potassium193.93 mg0 mg
Calcium389.29 mg0 mg
Iron2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.