Side-by-side comparison

Kellogg US KELLOGG APPLE JACKS .9OZ 100CT vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kellogg US KELLOGG APPLE JACKS .9OZ 100CT scores 38/100, BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT scores 62/100. BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on added sugar (0g vs 25.1g per 100 g) and saturated fat (0g vs 1.9g per 100 g).

0/ 100

grain

Kellogg US KELLOGG APPLE JACKS .9OZ 100CT

Poor · 1 Pouch

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gKellogg US KELLOGG APPLE JACKS .9OZ 100CTBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories370 kcal238.1 kcal

Protein5.2 g9.52 g

Fiber10.88 g11.9 g

Total fat3.7 g3.57 g

Saturated fat1.9 g0 g

Added sugar25.14 g0 g

Sodium520 mg452.38 mg

Potassium130 mg0 mg

Calcium16 mg143.1 mg

Iron16.08 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.