Side-by-side comparison

Kellogg US KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ vs OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY

OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kellogg US KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ scores 28/100, OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY scores 51/100. OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY wins by 23 points on saturated fat (1.3g vs 3.1g per 100 g) and protein (17.1g vs 3.9g per 100 g).

0/ 100

fruit

Kellogg US KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ

Avoid · 1 Pastry

0/ 100

fruit

OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY

Decent · 2 Waffles

Per 100gKellogg US KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZOFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY

Calories394.23 kcal289.47 kcal

Protein3.9 g17.11 g

Fiber1.3 g3.89 g

Total fat9.69 g14.47 g

Saturated fat3.1 g1.32 g

Added sugar0 g5.3 g

Sodium323.08 mg407.89 mg

Potassium53.08 mg250 mg

Calcium12 mg66.05 mg

Iron3.5 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.