Side-by-side comparison

Kellogg US Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz vs OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY

OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Kellogg US Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz

Avoid · 1 Pastry

0/ 100

fruit

OFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY

Decent · 2 Waffles

Per 100gKellogg US Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1ozOFF THE GRID WILD BLUEBERRY WAFFLES, WILD BLUEBERRY

Calories394 kcal289.47 kcal

Protein3.9 g17.11 g

Fiber1.3 g3.89 g

Total fat9.9 g14.47 g

Saturated fat3.2 g1.32 g

Added sugar0 g5.3 g

Sodium332 mg407.89 mg

Potassium55 mg250 mg

Calcium12 mg66.05 mg

Iron3.6 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.