Side-by-side comparison

Kellogg US KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Kellogg US KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ

Avoid · 1 Pastry

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gKellogg US KELLOGG'S POP-TARTS MAPLE BACON 14.1OZ365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories420 kcal360 kcal

Protein4.6 g28 g

Fiber1.3 g14 g

Total fat14 g2 g

Saturated fat4.7 g0 g

Added sugar0 g0 g

Sodium416 mg10 mg

Potassium59 mg920 mg

Calcium200 mg0 mg

Iron3.6 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.