Side-by-side comparison

KELLOGG'S BROWN SUGAR CINNAMON JACKS BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL, BROWN SUGAR CINNAMON vs Banza Chickpea Mac & Cheese

Banza Chickpea Mac & Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S BROWN SUGAR CINNAMON JACKS BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL, BROWN SUGAR CINNAMON

Poor · 1 cup

0/ 100

grain

Banza Chickpea Mac & Cheese

Good · 2.5 oz

Per 100gKELLOGG'S BROWN SUGAR CINNAMON JACKS BROWN SUGAR CINNAMON FLAVORED CRUNCHY SWEETENED THREE GRAIN CEREAL, BROWN SUGAR CINNAMONBanza Chickpea Mac & Cheese

Calories400 kcal352.11 kcal

Protein6.67 g25.35 g

Fiber10 g11.3 g

Total fat8.33 g8.45 g

Saturated fat0 g2.82 g

Added sugar23.31 g0 g

Sodium450 mg915.49 mg

Potassium150 mg640.85 mg

Calcium0 mg225.35 mg

Iron15 mg4.56 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.