Side-by-side comparison

KELLOGG'S CHOCOLATE FROSTED FLAKES CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MARSHMALLOWS vs GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KELLOGG'S CHOCOLATE FROSTED FLAKES CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MARSHMALLOWS

Avoid · 1 cup

0/ 100

beverage

GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

Very good · 1 ONZ

Per 100gKELLOGG'S CHOCOLATE FROSTED FLAKES CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MARSHMALLOWSGARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

Calories375 kcal500 kcal

Protein5 g7.14 g

Fiber2.5 g7.11 g

Total fat2.5 g25 g

Saturated fat2.5 g1.79 g

Added sugar42.5 g0 g

Sodium450 mg232.14 mg

Potassium150 mg0 mg

Calcium0 mg0 mg

Iron13.5 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.