FoodScore

Side-by-side comparison

KELLOGG'S FIBERPLUS CHOCOLATE CHIP FLAVORED CALCIUM ANTIOXIDANTS CHEWY BARS, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gKELLOGG'S FIBERPLUS CHOCOLATE CHIP FLAVORED CALCIUM ANTIOXIDANTS CHEWY BARS, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories333.33 kcal164.71 kcal
Protein5.56 g21.18 g
Fiber25 g0 g
Total fat12.5 g9.41 g
Saturated fat6.94 g2.94 g
Added sugar15.53 g0 g
Sodium221.94 mg82 mg
Potassium0 mg123.53 mg
Calcium555.56 mg176.47 mg
Iron2 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.