FoodScore

Side-by-side comparison

KELLOGG'S FIBERPLUS CHOCOLATEY TRAIL MIX ALA OMEGA-3 320 MG ANTIOXIDANTS CHEWY BARS, CHOCOLATEY TRAIL MIX vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gKELLOGG'S FIBERPLUS CHOCOLATEY TRAIL MIX ALA OMEGA-3 320 MG ANTIOXIDANTS CHEWY BARS, CHOCOLATEY TRAIL MIXWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories450 kcal164.71 kcal
Protein7.5 g21.18 g
Fiber7.5 g0 g
Total fat20 g9.41 g
Saturated fat6.25 g2.94 g
Added sugar21 g0 g
Sodium250 mg82 mg
Potassium0 mg123.53 mg
Calcium50 mg176.47 mg
Iron0.9 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.