Side-by-side comparison

KELLOGG'S FIBERPLUS PEANUT & DARK CHOCOLATE NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS, PEANUT & DARK CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KELLOGG'S FIBERPLUS PEANUT & DARK CHOCOLATE NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS, PEANUT & DARK CHOCOLATE scores 27/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 55 points on added sugar (0g vs 15.5g per 100 g) and saturated fat (2.9g vs 8.3g per 100 g).

0/ 100

beverage

KELLOGG'S FIBERPLUS PEANUT & DARK CHOCOLATE NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS, PEANUT & DARK CHOCOLATE

Avoid · 1 BAR

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gKELLOGG'S FIBERPLUS PEANUT & DARK CHOCOLATE NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS, PEANUT & DARK CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories416.67 kcal164.71 kcal

Protein8.33 g21.18 g

Fiber19.39 g0 g

Total fat22.19 g9.41 g

Saturated fat8.33 g2.94 g

Added sugar15.53 g0 g

Sodium291.67 mg82 mg

Potassium0 mg123.53 mg

Calcium277.78 mg176.47 mg

Iron1 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.