Side-by-side comparison

KELLOGG'S, APPLE JACKS, CEREAL WITH APPLE & CINNANON vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KELLOGG'S, APPLE JACKS, CEREAL WITH APPLE & CINNANON scores 38/100, BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT scores 62/100. BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on added sugar (0g vs 30g per 100 g) and saturated fat (0g vs 2.4g per 100 g).

0/ 100

grain

KELLOGG'S, APPLE JACKS, CEREAL WITH APPLE & CINNANON

Poor · 42 GRM

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gKELLOGG'S, APPLE JACKS, CEREAL WITH APPLE & CINNANONBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories380.95 kcal238.1 kcal

Protein4.76 g9.52 g

Fiber9.5 g11.9 g

Total fat3.57 g3.57 g

Saturated fat2.38 g0 g

Added sugar30 g0 g

Sodium476.19 mg452.38 mg

Potassium0 mg0 mg

Calcium0 mg143.1 mg

Iron15 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.