Side-by-side comparison

KELLOGG'S RAISIN BRAN CEREAL WITH CRANBERRIES, CRANBERRIES vs BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S RAISIN BRAN CEREAL WITH CRANBERRIES, CRANBERRIES

Poor · 1 1/4 cup

0/ 100

grain

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Good · 1 POUCH

Per 100gKELLOGG'S RAISIN BRAN CEREAL WITH CRANBERRIES, CRANBERRIESBETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Calories338.98 kcal357.14 kcal

Protein6.78 g10.71 g

Fiber8.51 g10.71 g

Total fat1.69 g7.14 g

Saturated fat0 g0 g

Added sugar22 g0 g

Sodium355.93 mg857.14 mg

Potassium305.08 mg392.86 mg

Calcium34.07 mg357.14 mg

Iron1.69 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.