Side-by-side comparison

KELLOGG'S SALTED CARAMEL CHOCOLATE vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KELLOGG'S SALTED CARAMEL CHOCOLATE scores 20/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 62 points on added sugar (0g vs 16.8g per 100 g) and saturated fat (4.9g vs 6g per 100 g).

0/ 100

beverage

KELLOGG'S SALTED CARAMEL CHOCOLATE

Avoid · 1 BAR

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gKELLOGG'S SALTED CARAMEL CHOCOLATELARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories400 kcal470.59 kcal

Protein8 g9.8 g

Fiber4 g9.8 g

Total fat10 g25.49 g

Saturated fat6 g4.9 g

Added sugar16.8 g0 g

Sodium220 mg0 mg

Potassium0 mg745.1 mg

Calcium0 mg78.04 mg

Iron1.44 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.