Side-by-side comparison

KELLOGG'S SWEETENED CEREAL WITH MARSHMALLOWS, MARSHMALLOWS vs Banza Chickpea Pasta Spaghetti

Banza Chickpea Pasta Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KELLOGG'S SWEETENED CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

Poor · 1 cup

0/ 100

grain

Banza Chickpea Pasta Spaghetti

Good · 2 oz. (57g- about 1/4 box)

Per 100gKELLOGG'S SWEETENED CEREAL WITH MARSHMALLOWS, MARSHMALLOWSBanza Chickpea Pasta Spaghetti

Calories375 kcal333.33 kcal

Protein6.25 g24.56 g

Fiber9.41 g14 g

Total fat3.12 g6.14 g

Saturated fat0 g0 g

Added sugar21.83 g0 g

Sodium468.75 mg104.91 mg

Potassium171.88 mg0 mg

Calcium0 mg70 mg

Iron14.09 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.