FoodScore

Side-by-side comparison

KELLOGG'S TO GO NO SUGAR ADDED MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE, NO SUGAR ADDED MILK CHOCOLATE vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKELLOGG'S TO GO NO SUGAR ADDED MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE, NO SUGAR ADDED MILK CHOCOLATEAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER
Calories63.85 kcal414.63 kcal
Protein3.38 g36.59 g
Fiber1.7 g12.2 g
Total fat1.69 g19.51 g
Saturated fat0.17 g2.44 g
Added sugar0 g0 g
Sodium78.04 mg414.63 mg
Potassium176.01 mg902.44 mg
Calcium117.91 mg146.1 mg
Iron0.91 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.