Side-by-side comparison

KERRYGOLD, REDUCED FAT IRISH BUTTER vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KERRYGOLD, REDUCED FAT IRISH BUTTER scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on saturated fat (3.2g vs 35.7g per 100 g) and sodium (35mg vs 321mg per 100 g).

0/ 100

dairy

KERRYGOLD, REDUCED FAT IRISH BUTTER

Decent · 1 Tbsp

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gKERRYGOLD, REDUCED FAT IRISH BUTTERGreek yogurt (plain, whole milk)

Calories570.71 kcal97 kcal

Protein0 g9 g

Fiber0 g0 g

Total fat57.07 g5 g

Saturated fat35.71 g3.2 g

Added sugar0 g0 g

Sodium320.71 mg35 mg

Potassium0 mg141 mg

Calcium0 mg100 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.