Side-by-side comparison

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT vs BABY RUTH BAR

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

KETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALT

Very good · 5 cup

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gKETTLE BRAND POPCORN MAIS SOUFFLE, SEA SALTBABY RUTH BAR

Calories525 kcal459.46 kcal

Protein7.5 g5.41 g

Fiber10 g2.7 g

Total fat35 g21.59 g

Saturated fat3.75 g12.19 g

Added sugar0 g37.83 g

Sodium875 mg230 mg

Potassium0 mg0 mg

Calcium0 mg54.05 mg

Iron2.7 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.