Side-by-side comparison

KID'S KITCHEN ORANGE CREME INSTANT PUDDING, ORANGE CREME vs Avocado

Avocado wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

KID'S KITCHEN ORANGE CREME INSTANT PUDDING, ORANGE CREME

Avoid · 0.25 PACKAGE (MAKES 1/2 CUP)

0/ 100

fruit

Avocado

Very good · 1 avocado

Per 100gKID'S KITCHEN ORANGE CREME INSTANT PUDDING, ORANGE CREMEAvocado

Calories375 kcal160 kcal

Protein0 g2 g

Fiber0 g6.7 g

Total fat0 g14.7 g

Saturated fat0 g2.1 g

Added sugar58.33 g0 g

Sodium1170.83 mg7 mg

Potassium0 mg485 mg

Calcium167.08 mg12 mg

Iron0 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.