Side-by-side comparison

KIND CRUMBS TRIPLE CHOCOLATE CAKE, TRIPLE CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KIND CRUMBS TRIPLE CHOCOLATE CAKE, TRIPLE CHOCOLATE

Avoid · 1 Piece

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gKIND CRUMBS TRIPLE CHOCOLATE CAKE, TRIPLE CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories384.62 kcal164.71 kcal

Protein2.56 g21.18 g

Fiber3.79 g0 g

Total fat19.23 g9.41 g

Saturated fat7.69 g2.94 g

Added sugar37.2 g0 g

Sodium333.33 mg82 mg

Potassium90 mg123.53 mg

Calcium26.03 mg176.47 mg

Iron1.85 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.