Side-by-side comparison

KIND CRUMBS TRIPLE CHOCOLATE CUPCAKES, TRIPLE CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KIND CRUMBS TRIPLE CHOCOLATE CUPCAKES, TRIPLE CHOCOLATE

Avoid · 1 Cupcake

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gKIND CRUMBS TRIPLE CHOCOLATE CUPCAKES, TRIPLE CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories470.59 kcal164.71 kcal

Protein3.53 g21.18 g

Fiber4.71 g0 g

Total fat24.71 g9.41 g

Saturated fat9.41 g2.94 g

Added sugar48.2 g0 g

Sodium423.53 mg82 mg

Potassium82 mg123.53 mg

Calcium24 mg176.47 mg

Iron2.12 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.