Side-by-side comparison

KIND Dark Chocolate Nuts & Sea Salt bar vs Austin Crackers Pb & J 1.38oz

KIND Dark Chocolate Nuts & Sea Salt bar wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIND Dark Chocolate Nuts & Sea Salt bar scores 53/100, Austin Crackers Pb & J 1.38oz scores 0/100. KIND Dark Chocolate Nuts & Sea Salt bar wins by 53 points on added sugar (10g vs 15.7g per 100 g) and saturated fat (4g vs 4.7g per 100 g).

0/ 100

snack

KIND Dark Chocolate Nuts & Sea Salt bar

Decent · 1 bar

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gKIND Dark Chocolate Nuts & Sea Salt barAustin Crackers Pb & J 1.38oz

Calories478 kcal484.62 kcal

Protein17 g7 g

Fiber16 g2.2 g

Total fat28 g22.31 g

Saturated fat4 g4.69 g

Added sugar10 g15.7 g

Sodium178 mg576.92 mg

Potassium300 mg122.05 mg

Calcium80 mg54.1 mg

Iron2.5 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.