Side-by-side comparison

KIND FRUIT & NUT BAR, FRUIT & NUTS IN YOGURT vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIND FRUIT & NUT BAR, FRUIT & NUTS IN YOGURT scores 26/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 59 points on added sugar (0g vs 21g per 100 g) and saturated fat (3.1g vs 7.5g per 100 g).

0/ 100

dairy

KIND FRUIT & NUT BAR, FRUIT & NUTS IN YOGURT

Avoid · 1 BAR

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gKIND FRUIT & NUT BAR, FRUIT & NUTS IN YOGURTMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories500 kcal562.5 kcal

Protein12.5 g21.91 g

Fiber6.2 g12.5 g

Total fat32.5 g50 g

Saturated fat7.5 g3.12 g

Added sugar21 g0 g

Sodium38 mg0 mg

Potassium450 mg437.5 mg

Calcium100 mg188.13 mg

Iron1.8 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.