Side-by-side comparison

Kind Granola Oats And Honey vs Multigrain Bread

Multigrain Bread wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Kind Granola Oats And Honey

Poor · 2/3 cup

0/ 100

grain

Multigrain Bread

Very good · 100 g

Per 100gKind Granola Oats And HoneyMultigrain Bread

Calories435 kcal334 kcal

Protein9.68 g12.64 g

Fiber4.8 g11.9 g

Total fat11.29 g2.73 g

Saturated fat1.61 g0.45 g

Added sugar22.6 g0 g

Sodium89 mg7 mg

Potassium242 mg322 mg

Calcium0 mg36 mg

Iron2.58 mg2.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.