FoodScore

Side-by-side comparison

KIND NUTS & SPICES BAR, CARAMEL ALMOND PUMPKIN SPICE vs Austin Crackers Pb & J 1.38oz

KIND NUTS & SPICES BAR, CARAMEL ALMOND PUMPKIN SPICE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gKIND NUTS & SPICES BAR, CARAMEL ALMOND PUMPKIN SPICEAustin Crackers Pb & J 1.38oz
Calories500 kcal484.62 kcal
Protein10 g7 g
Fiber17.5 g2.2 g
Total fat37.5 g22.31 g
Saturated fat8.75 g4.69 g
Added sugar0 g15.7 g
Sodium38 mg576.92 mg
Potassium400 mg122.05 mg
Calcium100 mg54.1 mg
Iron2.7 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.