FoodScore

Side-by-side comparison

KIND NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT vs BABY RUTH BAR

KIND NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gKIND NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALTBABY RUTH BAR
Calories525 kcal459.46 kcal
Protein15 g5.41 g
Fiber12.5 g2.7 g
Total fat40 g21.59 g
Saturated fat3.75 g12.19 g
Added sugar8.75 g37.83 g
Sodium350 mg230 mg
Potassium475 mg0 mg
Calcium150 mg54.05 mg
Iron2.7 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.