FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE ALBACORE SOLID WHITE TUNA vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

KIRKLAND SIGNATURE ALBACORE SOLID WHITE TUNA wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKIRKLAND SIGNATURE ALBACORE SOLID WHITE TUNASIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Calories143.04 kcal211.05 kcal
Protein28.57 g0 g
Fiber0 g0 g
Total fat2.68 g0 g
Saturated fat0.89 g0 g
Added sugar0 g35 g
Sodium321.43 mg1471.05 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.