FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE CEREAL, BLUEBERRY PECAN vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKIRKLAND SIGNATURE CEREAL, BLUEBERRY PECANBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories392.86 kcal357.14 kcal
Protein8.93 g10.71 g
Fiber10.7 g10.71 g
Total fat8.93 g7.14 g
Saturated fat0.89 g0 g
Added sugar16.25 g0 g
Sodium205.36 mg750 mg
Potassium303.57 mg357.14 mg
Calcium0 mg357.14 mg
Iron2.57 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.