FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE COCOA DUSTED ALMONDS, COCOA vs BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIRKLAND SIGNATURE COCOA DUSTED ALMONDS, COCOA scores 41/100, BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS scores 65/100. BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS wins by 24 points on added sugar (2.4g vs 11.8g per 100 g) and saturated fat (0g vs 7.4g per 100 g).

Per 100gKIRKLAND SIGNATURE COCOA DUSTED ALMONDS, COCOABARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS
Calories558.82 kcal390.24 kcal
Protein17.59 g7.32 g
Fiber11.79 g2.4 g
Total fat44.12 g2.44 g
Saturated fat7.35 g0 g
Added sugar11.8 g2.4 g
Sodium52.94 mg304.88 mg
Potassium308.82 mg292.68 mg
Calcium220.88 mg49.02 mg
Iron5.88 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.