Side-by-side comparison

KIRKLAND SIGNATURE COCOA DUSTED ALMONDS, COCOA vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIRKLAND SIGNATURE COCOA DUSTED ALMONDS, COCOA scores 41/100, KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED scores 65/100. KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on added sugar (9.3g vs 11.8g per 100 g) and saturated fat (3.3g vs 7.4g per 100 g).

0/ 100

snack

KIRKLAND SIGNATURE COCOA DUSTED ALMONDS, COCOA

Poor · 1/4 cup

0/ 100

snack

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Good · 1 BAR

Per 100gKIRKLAND SIGNATURE COCOA DUSTED ALMONDS, COCOAKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Calories558.82 kcal511.11 kcal

Protein17.59 g22.2 g

Fiber11.79 g6.71 g

Total fat44.12 g35.56 g

Saturated fat7.35 g3.33 g

Added sugar11.8 g9.3 g

Sodium52.94 mg277.78 mg

Potassium308.82 mg511.11 mg

Calcium220.88 mg178 mg

Iron5.88 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.