Side-by-side comparison

KIT KAT CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS, MINT + DARK CHOCOLATE vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIT KAT CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS, MINT + DARK CHOCOLATE scores 1/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 81 points on added sugar (0g vs 42.9g per 100 g) and saturated fat (4.9g vs 19g per 100 g).

0/ 100

beverage

KIT KAT CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS, MINT + DARK CHOCOLATE

Avoid · 1 PACKAGE

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gKIT KAT CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS, MINT + DARK CHOCOLATELARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories500 kcal470.59 kcal

Protein4.76 g9.8 g

Fiber2.4 g9.8 g

Total fat28.57 g25.49 g

Saturated fat19 g4.9 g

Added sugar42.9 g0 g

Sodium60 mg0 mg

Potassium261.9 mg745.1 mg

Calcium95 mg78.04 mg

Iron3.57 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.