Side-by-side comparison

KIT KAT CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS, MINT + DARK CHOCOLATE vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KIT KAT CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS, MINT + DARK CHOCOLATE

Avoid · 1 PACKAGE

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gKIT KAT CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS, MINT + DARK CHOCOLATELARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories500 kcal470.59 kcal

Protein4.76 g9.8 g

Fiber2.4 g9.8 g

Total fat28.57 g25.49 g

Saturated fat19 g4.9 g

Added sugar42.9 g0 g

Sodium60 mg0 mg

Potassium261.9 mg745.1 mg

Calcium95 mg78.04 mg

Iron3.57 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.