Side-by-side comparison

KITKAT CRISP WAFERS IN MILK CHOCOLATE, MILK CHOCOLATE, WHITE CREME, MILDLY SWEET DARK CHOCOLATE vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KITKAT CRISP WAFERS IN MILK CHOCOLATE, MILK CHOCOLATE, WHITE CREME, MILDLY SWEET DARK CHOCOLATE scores 4/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 81 points on added sugar (0g vs 32.6g per 100 g) and saturated fat (3.1g vs 18.6g per 100 g).

0/ 100

dairy

KITKAT CRISP WAFERS IN MILK CHOCOLATE, MILK CHOCOLATE, WHITE CREME, MILDLY SWEET DARK CHOCOLATE

Avoid · 5 PIECES

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gKITKAT CRISP WAFERS IN MILK CHOCOLATE, MILK CHOCOLATE, WHITE CREME, MILDLY SWEET DARK CHOCOLATEMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories488.37 kcal562.5 kcal

Protein6.98 g21.91 g

Fiber2.3 g12.5 g

Total fat25.58 g50 g

Saturated fat18.6 g3.12 g

Added sugar32.56 g0 g

Sodium70 mg0 mg

Potassium0 mg437.5 mg

Calcium140 mg188.13 mg

Iron2.51 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.