FoodScore

Side-by-side comparison

KLONDIKE MINT CHOCOLATE CHIP THE CANDY!, MINT CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gKLONDIKE MINT CHOCOLATE CHIP THE CANDY!, MINT CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories461.54 kcal164.71 kcal
Protein2.56 g21.18 g
Fiber2.59 g0 g
Total fat18 g9.41 g
Saturated fat12.79 g2.94 g
Added sugar52.05 g0 g
Sodium103.08 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron0.92 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.