Side-by-side comparison

KNORR STEAK FAJITAS FLAVOR RICE & PASTA WITH STEAK FLAVOR, BELL PEPPERS & FAJITA SEASONING, STEAK FAJITAS vs WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KNORR STEAK FAJITAS FLAVOR RICE & PASTA WITH STEAK FLAVOR, BELL PEPPERS & FAJITA SEASONING, STEAK FAJITAS scores 47/100, WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT scores 71/100. WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 24 points on sodium (435mg vs 1280mg per 100 g) and protein (22.4g vs 9.8g per 100 g).

0/ 100

beverage

KNORR STEAK FAJITAS FLAVOR RICE & PASTA WITH STEAK FLAVOR, BELL PEPPERS & FAJITA SEASONING, STEAK FAJITAS

Decent · 1/2 cup

0/ 100

beverage

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

Good · 3 OUNCES DRAINED

Per 100gKNORR STEAK FAJITAS FLAVOR RICE & PASTA WITH STEAK FLAVOR, BELL PEPPERS & FAJITA SEASONING, STEAK FAJITASWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

Calories360.66 kcal141.18 kcal

Protein9.84 g22.35 g

Fiber3.3 g0 g

Total fat1.64 g5.88 g

Saturated fat0 g1.76 g

Added sugar0 g0 g

Sodium1280.33 mg435.29 mg

Potassium0 mg205.88 mg

Calcium32.95 mg176.47 mg

Iron2.95 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.