Side-by-side comparison

KRAFT HEINZ SAUCES & FROZEN CHICKEN PAD THAI KIT vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KRAFT HEINZ SAUCES & FROZEN CHICKEN PAD THAI KIT

Poor · 2.5 ONZ

0/ 100

grain

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Good · 1 cup

Per 100gKRAFT HEINZ SAUCES & FROZEN CHICKEN PAD THAI KITEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Calories228.57 kcal382.35 kcal

Protein4.29 g8.82 g

Fiber2.9 g2.9 g

Total fat2.86 g0 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium514.29 mg175.88 mg

Potassium0 mg175.88 mg

Calcium29 mg0 mg

Iron1.03 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.