Side-by-side comparison

KRAFT HEINZ SAUCES & FROZEN SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KRAFT HEINZ SAUCES & FROZEN SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI

Decent · 1 CONTAINER

0/ 100

grain

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Very good · 1.41 ONZ

Per 100gKRAFT HEINZ SAUCES & FROZEN SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Calories91.9 kcal375 kcal

Protein6.34 g10 g

Fiber2.5 g7.5 g

Total fat3.52 g5 g

Saturated fat0.53 g0 g

Added sugar1.1 g0 g

Sodium203.87 mg325 mg

Potassium225 mg0 mg

Calcium32.01 mg0 mg

Iron0.74 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.