Side-by-side comparison

KRAFT MACARONI & CHEESE DINNER, HEARTY FOUR CHEESE vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

KRAFT MACARONI & CHEESE DINNER, HEARTY FOUR CHEESE

Decent · 3 ONZ

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gKRAFT MACARONI & CHEESE DINNER, HEARTY FOUR CHEESEGreek Yogurt Plain Whole Milk

Calories333.33 kcal0 kcal

Protein11.9 g8.78 g

Fiber1.2 g0 g

Total fat9.52 g4.39 g

Saturated fat2.98 g2.39 g

Added sugar0 g0 g

Sodium833.33 mg33.76 mg

Potassium0 mg146.9 mg

Calcium119.05 mg110.9 mg

Iron1.71 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.