Side-by-side comparison

KRAFT SINGLES AMERICAN CHEESE SLICES vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

KRAFT SINGLES AMERICAN CHEESE SLICES

Poor · 1 SLICE

0/ 100

dairy

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Good · 1 - 1.5 OZ CUP

Per 100gKRAFT SINGLES AMERICAN CHEESE SLICESJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Calories315.79 kcal581.4 kcal

Protein15.79 g23.26 g

Fiber0 g7 g

Total fat21 g46.51 g

Saturated fat13.21 g10.51 g

Added sugar0 g7 g

Sodium1052.63 mg244.19 mg

Potassium0 mg583.72 mg

Calcium1052.63 mg53.02 mg

Iron0 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.