Side-by-side comparison

KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ scores 44/100, ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI scores 68/100. ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on added sugar (0g vs 10g per 100 g) and saturated fat (0g vs 2.4g per 100 g).

0/ 100

snack

KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ

Poor · 1 pack

0/ 100

snack

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

Good · 1 ONZ

Per 100gKRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

Calories475.71 kcal357.14 kcal

Protein4.76 g25 g

Fiber9.52 g17.89 g

Total fat16.71 g10.71 g

Saturated fat2.38 g0 g

Added sugar10 g0 g

Sodium761.9 mg464.29 mg

Potassium285.71 mg0 mg

Calcium96.19 mg71.07 mg

Iron2.81 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.