Side-by-side comparison

KRAKUS POLISH HAM, HONEY vs JOVIAL 100% ORGANIC KIDNEY BEANS

JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

KRAKUS POLISH HAM, HONEY

Poor · 2 ONZ

0/ 100

prepared

JOVIAL 100% ORGANIC KIDNEY BEANS

Good · 1/2 cup

Per 100gKRAKUS POLISH HAM, HONEYJOVIAL 100% ORGANIC KIDNEY BEANS

Calories106.96 kcal84.62 kcal

Protein17.86 g6.15 g

Fiber0 g5.4 g

Total fat1.79 g0.77 g

Saturated fat0.89 g0 g

Added sugar3.75 g0 g

Sodium1139.29 mg192.31 mg

Potassium0 mg215.38 mg

Calcium0 mg15 mg

Iron0.64 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.