FoodScore

Side-by-side comparison

KRETSCHMAR 97% FAT FREE ROAST BEEF vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
KRETSCHMAR 97% FAT FREE ROAST BEEF
Decent · 2 SLICES
Per 100gKRETSCHMAR 97% FAT FREE ROAST BEEFBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories125 kcal145 kcal
Protein17.86 g24.19 g
Fiber0 g0 g
Total fat2.68 g4.03 g
Saturated fat0.89 g0 g
Added sugar1.25 g0 g
Sodium910.71 mg258.06 mg
Potassium0 mg193.55 mg
Calcium0 mg0 mg
Iron1.29 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.